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Nutrition Services | Cooking & Lifestyle | Laura Nguyen, RD
Make it a habit to colour your palate

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The Do’s and Don’ts Of Eating Greens
The Do’s and Don’ts Of Eating Greens
Laura NguyenMarch 4, 2021Comment
A Self-Love Valentine's Day
A Self-Love Valentine's Day
Laura NguyenFebruary 1, 2021
A Simple Guide to Meal Prepping
A Simple Guide to Meal Prepping
Laura NguyenJanuary 15, 2021
A Vegetarian Christmas
A Vegetarian Christmas
Laura NguyenDecember 22, 2020
Can Health Professionals Be Influencers?
Can Health Professionals Be Influencers?
Laura NguyenNovember 25, 2020
How To Choose a Protein Bar?
How To Choose a Protein Bar?
Laura NguyenSeptember 26, 2020Comment
Puffed Quinoa or Puffed Rice?
Puffed Quinoa or Puffed Rice?
BlogLaura NguyenJuly 22, 2020Colour My Palate Comments
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ON THE BLOG! CLICK HERE

A Dietitian’s Guide to Choosing a Recipe Online

How to Get More Activity into Your Day

5 Tips to Eating Well When Out

How to Add Diversity into Your Diet

5 Ways to Increase Your Fruit & Vegetable Intake

My Favourite Grocery Shopping Tips & Tricks

What Does it Mean to Build a Good Habit?

A Beginner’s Guide to Eating Well (And Sticking to It)

CURIOUS? CLICK HERE

Intuitive Eating Means I Can Eat Junk Food Every Day

Intermittent Fasting is a Good Way to Lose Weight

Alkaline Water Debunked

Breakfast Cereals Debunked

Food & Sleep Debunked

Superfoods Debunked

#Myth: Reduced Fat or Sugar Alternatives are Always Better

Coffee Debunked

Yogurt Debunked

Previously collaborated with…

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