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Nutrition Services | Cooking & Lifestyle | Laura Nguyen, RD
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7 Heart-Healthy Foods to Celebrate This Valentine’s Day
7 Heart-Healthy Foods to Celebrate This Valentine’s Day
Laura NguyenFebruary 13, 2025Comment
3 Types of Protein-Rich Snack Foods to Fuel Your Day
3 Types of Protein-Rich Snack Foods to Fuel Your Day
Laura NguyenJanuary 25, 2025Comment
My Vietnamese Lunar New Year Favorites
My Vietnamese Lunar New Year Favorites
Laura NguyenJanuary 24, 2025Comment
3 Protein-Rich Breakfast Additions
3 Protein-Rich Breakfast Additions
Laura NguyenJanuary 24, 2025Comment
5 Reasons to Consult with a Registered Dietitian In The New Year
5 Reasons to Consult with a Registered Dietitian In The New Year
Laura NguyenJanuary 13, 2025
5 Ways to Balance & Brighten Up Any Type Meal
5 Ways to Balance & Brighten Up Any Type Meal
Laura NguyenDecember 20, 2024Comment
A Dietitian’s Guide to Eating Well and Celebrating Well This Holiday Season
A Dietitian’s Guide to Eating Well and Celebrating Well This Holiday Season
Laura NguyenDecember 20, 2024Comment
5 Nutritious Fall Foods
5 Nutritious Fall Foods
Laura NguyenOctober 17, 2024Comment
Eating Well During Wedding Season: 5 Tips for a Healthier Celebration
Eating Well During Wedding Season: 5 Tips for a Healthier Celebration
Laura NguyenJuly 18, 2024Comment
3 Nutrition Tips for Increased Physical Activity
3 Nutrition Tips for Increased Physical Activity
Laura NguyenJune 21, 2024Comment
Savory vs. Sweet Breakfast: Which is the Better Option?
Savory vs. Sweet Breakfast: Which is the Better Option?
Laura NguyenJune 7, 2024
An Introduction to Leafy Greens
An Introduction to Leafy Greens
Laura NguyenMay 28, 2024Comment
Nutrition & Mental Health: A Word from Your Registered Dietitian
Nutrition & Mental Health: A Word from Your Registered Dietitian
Laura NguyenMay 13, 2024
3 Grocery Hacks to Make the Most of Your Produce
3 Grocery Hacks to Make the Most of Your Produce
Laura NguyenApril 22, 2024Comment
Check Your Facts: Why You Should Consult a Registered Dietitian Over Social Media Influencers
Check Your Facts: Why You Should Consult a Registered Dietitian Over Social Media Influencers
Laura NguyenMarch 12, 2024
5 Overnight Oats Recipes That Taste Like Cake
5 Overnight Oats Recipes That Taste Like Cake
Laura NguyenFebruary 19, 2024Comment
A Dietitian's Guide to Managing Sugar  Cravings
A Dietitian's Guide to Managing Sugar Cravings
Laura NguyenFebruary 19, 2024 Comment
5 Ways to Enjoy Chocolate This Valentine's Day
5 Ways to Enjoy Chocolate This Valentine's Day
Laura NguyenFebruary 13, 2024 Comment
DIY Oatmeal Cookies
DIY Oatmeal Cookies
Laura NguyenFebruary 5, 2024
Why You Should Add Yogurt to Your Winter Meals & Snacks
Why You Should Add Yogurt to Your Winter Meals & Snacks
Laura NguyenJanuary 31, 2024Comment
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ON THE BLOG! CLICK HERE

A Dietitian’s Guide to Choosing a Recipe Online

How to Get More Activity into Your Day

5 Tips to Eating Well When Out

How to Add Diversity into Your Diet

5 Ways to Increase Your Fruit & Vegetable Intake

My Favourite Grocery Shopping Tips & Tricks

What Does it Mean to Build a Good Habit?

A Beginner’s Guide to Eating Well (And Sticking to It)

CURIOUS? CLICK HERE

Intuitive Eating Means I Can Eat Junk Food Every Day

Intermittent Fasting is a Good Way to Lose Weight

Alkaline Water Debunked

Breakfast Cereals Debunked

Food & Sleep Debunked

Superfoods Debunked

#Myth: Reduced Fat or Sugar Alternatives are Always Better

Coffee Debunked

Yogurt Debunked

Previously collaborated with…

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