Nutrition Services | Cooking & Lifestyle | Laura Nguyen, RD
Contact
Corporate Wellness Nutrition Counselling Work With Me
Recipe Log Meal Prep Ideas Collaborations
Blog Myth Busters
Meet the Team About Me My Work Testimonials Privacy Disclaimer FAQ
Nutrition Services Corporate Wellness Nutrition Counselling Work With Me COOK Recipe Log Meal Prep Ideas Collaborations Blog Blog Myth Busters About Meet the Team About Me My Work Testimonials Privacy Disclaimer FAQ Contact
Nutrition Services | Cooking & Lifestyle | Laura Nguyen, RD
Make it a habit to colour your palate

WANT TO LEARN MORE?

Check out my latest blog post!

cathryn-lavery-fMD_Cru6OTk-unsplash.jpg
The Importance of Eating Together
The Importance of Eating Together
Laura NguyenDecember 21, 2021 Comment
A Dietitian's Guide to Holiday Baking
A Dietitian's Guide to Holiday Baking
Laura NguyenDecember 14, 2021Comment
My Winter Favourites
My Winter Favourites
Laura NguyenDecember 14, 2021Comment
A Dietitian's Guide to Cooking When You Don't Have The Time
A Dietitian's Guide to Cooking When You Don't Have The Time
Laura NguyenNovember 5, 2021Comment
Addressing Food Phobias
Addressing Food Phobias
Laura NguyenOctober 27, 2021Comment
Spices: The Must-Haves
Spices: The Must-Haves
Laura NguyenOctober 24, 2021Comment
A Dietitian's Guide to a Vegan Thanksgiving
A Dietitian's Guide to a Vegan Thanksgiving
Laura NguyenOctober 4, 2021Comment
My Fall Favourites
My Fall Favourites
Laura NguyenOctober 4, 2021Comment
A Dietitian's Guide to Meal Prepping
A Dietitian's Guide to Meal Prepping
Laura NguyenSeptember 12, 2021Comment
The Culture of Drinking
The Culture of Drinking
Laura NguyenAugust 18, 2021Comment
A Dietitian's Guide to Partying
A Dietitian's Guide to Partying
Laura NguyenAugust 17, 2021Comment
My Summertime Favourites
My Summertime Favourites
Laura NguyenJuly 8, 2021Comment
Are Snacks Healthy?
Are Snacks Healthy?
Laura NguyenJuly 8, 2021Comment
A Dietitian's Guide to Camping
A Dietitian's Guide to Camping
cook, Dietitian GuideLaura NguyenJuly 5, 2021camping, camping guide, meal prepComment
Entrepreneurship, Isolation & The Pandemic
Entrepreneurship, Isolation & The Pandemic
Laura NguyenJune 26, 2021Comment
Can Food Help to Reduce the Symptoms of the COVID-19 Vaccine?
Can Food Help to Reduce the Symptoms of the COVID-19 Vaccine?
Laura NguyenJune 18, 2021Comment
A Dietitian's Guide to Foods for a BBQ
A Dietitian's Guide to Foods for a BBQ
Laura NguyenJune 10, 2021Comment
Can Foods Be Used as Medicine for Spring Allergies?
Can Foods Be Used as Medicine for Spring Allergies?
Laura NguyenMay 12, 2021Comment
A Dietitian's Guide to Foods for a Picnic
A Dietitian's Guide to Foods for a Picnic
Laura NguyenMay 12, 2021Comment
A Simple Guide to Fighting Food Waste
A Simple Guide to Fighting Food Waste
Laura NguyenApril 11, 2021
Newer Older

PRESS

My Work

Collaborations

Testimonials

HOURS

Sunday ─ Closed

Monday ─ 10:00 AM to 5:00 PM

Tuesday ─ 10:00 AM to 5:00 PM

Wednesday ─ 10:00 AM to 5:00 PM

Thursday ─ 10:00 AM to 5:00 PM

Friday ─ 10:00 AM to 2:00 PM

Saturday ─ Closed

ON THE BLOG! CLICK HERE

A Dietitian’s Guide to Choosing a Recipe Online

How to Get More Activity into Your Day

5 Tips to Eating Well When Out

How to Add Diversity into Your Diet

5 Ways to Increase Your Fruit & Vegetable Intake

My Favourite Grocery Shopping Tips & Tricks

What Does it Mean to Build a Good Habit?

A Beginner’s Guide to Eating Well (And Sticking to It)

CURIOUS? CLICK HERE

Intuitive Eating Means I Can Eat Junk Food Every Day

Intermittent Fasting is a Good Way to Lose Weight

Alkaline Water Debunked

Breakfast Cereals Debunked

Food & Sleep Debunked

Superfoods Debunked

#Myth: Reduced Fat or Sugar Alternatives are Always Better

Coffee Debunked

Yogurt Debunked

Previously collaborated with…

1525701237492.png
Hector-Larivee logo regular.png
15148806141 colourmypalate@gmail.com
Hours
Mon Closed
Tue 9 am - 5 pm
Wed 9 am - 5 pm
Thu 10 am - 5 pm
Fri 10 am - 2 pm
Sat 10 am - 2 pm
Sun Closed
About Nutrition Services BlogCookContact

Montréal, Québec

Powered by Squarespace